MINI SHEPARD’S PIE

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February 1, 2018

Ingredient of the week: Beef Mince

Available at Foodbank: YES

Price in Stores: $4/500g Coles, $4/500g Woolworths

Nutrition Information: Lean beef mince is a perfect protein source to create all sorts of delicious meals with. You can cook up a large batch of mince at the start of the week and use it in recipes such as this Shepard’s Pie, Tacos or Spaghetti. Red meat is full of heme iron which is the most readily absorbed form of iron in our diet!

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